Friday, March 6, 2015

OPEN WOD 15.2

For as long as possible:

From 0:00-3:00
2 Rounds of:
10 Overhead Squats, 95 / 65 lb.
10 Chest-to-Bar Pull-Ups

From 3:00-6:00
2 Rounds of:
12 Overhead Squats, 95 / 65 lb.
12 Chest-to-Bar Pull-Ups

From 6:00-9:00
2 Rounds of:
14 Overhead Squats, 95 / 65 lb.
14 Chest-to-Bar Pull-Ups

Etc., following the same pattern

Compare to 14.2 on March 7, 2014

For scaling options and movement standards visit: http://games.crossfit.com/workouts/the-open

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