Friday, March 27, 2015

OPEN WOD 15.5

For Time:

27 – 21 – 15 – 9

Row for Calories

Thrusters 95/65

 For scaling options and movement standards visit: http://games.crossfit.com/workouts/the-open

Schedule Note: On Friday, March 27th the 4:30 & 5:30 p.m. classes are cancelled because we’re going to Tekton CrossFit (4731 S Commerce Dr, Murray) for their “Friday Night Lights Throwdown”. We will be doing 15.5, a Lululemon booth will be giving away 10 swag bags and the Chop City SLC food truck will be serving delicious food! The event will start at 6:00 p.m. Come hang out, crush 15.5, win some cool prizes and eat some food! Let us know if you have any questions!

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