Friday, February 6, 2015

STRENGTH

Back Squat

WOD

Tababta:

Push Press 45/35

Air Squats

Sit-Ups

Double Unders

**Schedule Reminder: The following classes are cancelled during the Utah Affiliate Cup**

Friday 2/6 at 4:30 & 5:30 pm

Saturday 2/7 at 8:00, 9:00 & 10:15

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