Bethanie Werner
Owner and Head Trainer 
Level 1 Certified Trainer
Crossfit appeals to the analytical side of my brain. Every workout can be quantified by time, number of repetitions or amount of weight; so every day brings the opportunity to achieve a new personal best and a sense of accomplishment. I started doing Crossfit in January 2010 and earned a Level 1 certification in August 2010. As a Crossfit trainer, I enjoy working with athletes to help them learn new skills, improve form and provide motivation. I believe in the sport and am proud of the athletes that I train.
I’ve been an athlete since my early teens and have been an avid runner for more than 20 years. In addition to to numerous road and trail races, I have run seven marathons, including Boston, and was a pacer for the Leadville 100. I also enjoy hiking, soccer, cross country skiing, snow boarding and yoga.
Ryan Moody
Level 1 Certified Trainer
Ryan Moody is a 26 year old from Dallas, Texas. He is a graduate of Boise State Univeristy, and is currently attending the Univeristy of Utah as he finishes his studies. Ryan has been a CrossFit coach for the past 5 years. He holds 4 world records in the jumping category; Highest Standing Box Jump, Highest Running Box Jump, Highest Vertical Jump onto a Platform, and the most 50 Inch Box Jumps in 1 Minute. Ryan is the founder of “BOXWEAR”, a clothing production company in Utah. Ryan is the creator of the inspirational program “INSPIRE. BELIEVE. SUCCEED.” and has been blessed with the opportunity to travel the nation and share his message with kids as young as elementary school along with established top business professionals.
Sam Green 
Level 1 Certified Trainer
I have been very active my whole life. I have been an ACE certified Aerobic instructor for 10 years teaching students at Idaho State University, where I earned my bachelors of Science Degree in Health Education. I enjoy skiing, golfing, tennis and boating in my spare time.It wasn’t until I was introduced to CrossFit by my sister, in February 2010, that I truly understood “fitness”. It was then when I fell in love with CrossFit and earned a Level 1 CrossFit Certification in March of 2011.CrossFit has transformed my life mentally and physically. I can now do things I never thought were possible. I am so much more confident in my life endeavors and I want to share my addiction to CrossFit with others.CrossFit has truly enabled me to live a lifestyle that keeps me in the best shape of my life and it offers great opportunity for anyone willing to make a positive change.
