STRENGTH
Turkish Get-Ups
WOD
4 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
40 Double Unders
3 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
30 Double Unders
2 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
20 Double Unders
1 Round of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
10 Double Unders
Share
21
MAR
2016
MAR
2016
0