Monday, January 4, 2016 STRENGTH Push Press WOD AMRAP – 12 Minutes 10 Deadlifts @ Bodyweight 10 Wall Balls 20/14 10 Pull-Ups 10 Box Jumps 24/20 10 Kettlebell Swings 53/35 *Compare to 12/7/15 Share 3 JAN 2016 0