STRENGTH
Push Press
WOD
AMRAP – 12 Minutes
10 Deadlifts @ Bodyweight
10 Wall Balls 20/14
10 Pull-Ups
10 Box Jumps 24/20
10 Kettlebell Swings 53/35
*Compare to 12/7/15
Share
3
JAN
2016
JAN
2016
0
You must be logged in to post a comment.