STRENGTH
Back Squat
PARTNER WOD
5 Rounds:
Partner 1: Row 250 Meters
Partner 2: Max Reps
I – Weighted Sit-Ups 35/25
II – Lateral Box Overs 24/20
III – Toes-to-Bar
IV – Goblet Squats
V – Burpees
Share
20
NOV
2015
NOV
2015
0