PARTNER HERO WOD
9 Rounds:
9 Bar Muscle-Ups
11 Clean and Jerks 155/105
45 Meter Partner Carry
To learn more about U.S. Army Specialist Christopher D. Horton, please visit: https://www.crossfit.com/mt-archive2/009733.html#/comments
Event Reminder: Friday, October 23rd is potluck dinner and movie night! We will be screening the recently released Rich Froning documentary and everyone is asked to bring a dish to share. Friends and family are welcome!
Share
22
OCT
2015
OCT
2015
0