*Join us for yoga at 6:30 p.m. on Wednesdays*
XWOD
Bulgarian Split Squat 4-4-4-4
5/10/5 Sprint Test 2-1-2-1
WOD
“Hang Power Elizabeth”
21-15-9
Hang Power Cleans 135/95
Ring Dips
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18
AUG
2015
AUG
2015
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