Wednesday, August 19, 2015 *Join us for yoga at 6:30 p.m. on Wednesdays* XWOD Bulgarian Split Squat 4-4-4-4 5/10/5 Sprint Test 2-1-2-1 WOD “Hang Power Elizabeth” 21-15-9 Hang Power Cleans 135/95 Ring Dips Share 18 AUG 2015 0