OPEN WOD 15.1
AMRAP – 9 Minutes
15 Toes-to-Bar
10 Deadlifts 115/75
5 Snatches 115/75
OPEN WOD 15.1 a
6 Minutes to Establish a 1 Rep Max Clean & Jerk
For scaling options and movement standards visit: http://games.crossfit.com/workouts/the-open
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2015
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2015
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