Friday, October 10, 2014 – Sandy Community Fitness – Best Gym in Sandy since 2009 – Home of CrossFit Sandy

Friday, October 10, 2014

STRENGTH

Strict Press

WOD

800 Meter Run

5 Rounds:

10 Front Rack Lunges 75/55

6 Handstand Push-Ups

800 Meter Run

9
OCT
2014

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