*Join us for yoga at 7:45 a.m. on Tuesdays*

STRENGTH

Split Jerk

PARTNER WOD

100 Partner Wall Balls 20/14

100 Kettlebell Swings 53/35 – Partner Holds Handstand (against the wall)

200 Double Unders – Partner Does Hollow Rocks

100 Hand Release Push-Ups – Partner Hangs From Bar