*Join us for yoga at 6:30 on Wednesday evenings*
STRENGTH
Push Press
PARTNER WOD
AMRAP – 20 Minutes
10 Toes-to-Bar
15 Wall Balls 20/14
30 Double Unders
*Switch after each round
HOLIDAY SCHEDULE
Thursday 7/3
5:30 a.m., 6:30 a.m., 9:00 a.m. & 5:30 p.m. only
4:30 & 6:30 p.m. cancelled
Friday 7/4
Hero WOD at 9:00 a.m.
All other classes cancelled
Saturday 7/5
Gym Closed
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2014
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2014
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