*Join us for yoga at 7:45 on Tuesday mornings*
STRENGTH
Push Press
WOD
In 11 Minutes:
Run 800 Meters
75 Air Squats
50 Sit-Ups
25 Push-Ups
AMRAP Burpees in time remaining
**Count ALL reps (air squats, sit ups, push ups, and burpees) as your score.
If you complete the air squats (75), sit ups (50), push ups (25) and 5 burpees, your score is 155.
***Compare to Results on 5/2/14
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23
JUN
2014
JUN
2014
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