STRENGTH
Bench Press
WOD
AMRAP – 15 Minutes
2 Rope Climbs
20 Wall Balls 20/14
200 Meter Run
*Tuesday’s hike was postponed due to the weather. On Thursday 6/19 we’ll hike Red Pine Lake (Little Cottonwood Canyon). Meet at the gym at 10:00 a.m. and we’ll carpool to the trailhead.
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JUN
2014
JUN
2014
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