*Join us for yoga at 7:45 a.m. on Tuesdays*
**On Tuesdays this summer, we’ll be going hiking following the 9:00 a.m. class. This week we’re hiking in dog-friendly Mill Creek Canyon . Meet at the gym & we’ll car pool to the trailhead.**
STRENGTH
Back Squat
WOD
50 Double Unders
40 Overhead Plate Walking Lunges 45/35
30 Shoulder to Overhead 95/65
20 Pistols
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2014
JUN
2014
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