STRENGTH
Deadlift
REGIONALS WOD #4
30 Wall Ball Shots
30 Chest to Bar Pull-Ups
30 Pistols
30 Kettlebell Snatches 53/35
*Scaled; see http://games.crossfit.com/workouts/regionals
for the non-scaled Individual & Team versions of this WOD
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13
MAY
2013
MAY
2013
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