Thursday, April 11, 2013 – Sandy Community Fitness – Best Gym in Sandy since 2009 – Home of CrossFit Sandy

Thursday, April 11, 2013

STRENGTH
Front Squat

WOD
Run 400 meters

21 – 15 – 9
Wall Ball Shots 20/14
Ring Dips

Run 400 meters

10
APR
2013

0

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