Wednesday, March 13, 2013 STRENGTH Overhead Squat WOD Front Squats (95/65) 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 Double Unders 50 – 45 – 40 – 35 – 30 – 25 – 20 – 15 – 10 – 5 Share 12 MAR 2013 0