
Don’t worry guys, Bethanie only overhead squats 145lbs… no big deal! Nice work Bethanie!
STRENGTH
Press
6×2 – Progressive
WOD
6 Rounds
10 Kettlebell Swings 70/53
10 Goblet Squats 70/53
15 V Sit-ups
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16
DEC
2012
DEC
2012
0